Topic

Overthinking

I know what it's like to overthink, it feels like you're being weighed down by every possible outcome.

Overthinking can take control of your mind, paralyze your decision-making, and convince you that the worst is about to happen.

What you need to know is: Overthinking is a habit that you've developed over time, which means it's something you can unlearn. Whether it's big or small decisions, as an overthinker, it's easy to stress over both on a daily basis. The key is taking steps to reframe how you view decisions, so you can stop overthinking, calm your mind, and begin making progress.

You deserve mental clarity, and I'm here to help you find it.
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